1. Tubby's /
  2. Breads /
  3. 12" Wheat Bun

How many calories in Tubby's 12" Wheat Bun

429 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 429 (1797 kJ)
Calories from fat help 41
% Daily Value 1
Total Fat help 4.5g 7%
Sat. Fat help 1.5g 8%
Cholesterol help 0mg 0%
Sodium 1010mg 42%
Total Carbs. help 86g 29%
Dietary Fiber help 7g 28%
Sugars help 5g  
Protein help 17g  

How to burn 429 calories2

  • 112 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 58 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.