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  3. Ciabatta Bread

How many calories in Ciabatta Bread

131 calories
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  (?) Nutrition Facts
Calories 131 (547 kJ)
Calories from fat 4
% Daily Value 1
Total Fat 0.4g < 1%
Sat. Fat 0.2g 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbs. 26.7g 9%
Dietary Fiber 0.6g 2%
Protein 4.8g  

How to burn 131 calories2

  • 34 mins walking
  • 15 mins jogging
  • 11 mins swimming
  • 18 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.