How many calories inTrader Joe's Cracked Wheat Sourdough

150 Calories

Quantity

roll (2 oz)

Serving

Fat0.5 g
Carbs31 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium260 mg11%
Total Carbohydrate31 g10%
Dietary Fiber2 g8%
Sugars1 g
Protein6 g
Calcium0 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Trader Joe's Cracked Wheat Sourdough?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Cracked Wheat Sourdough come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.