How many calories inThe Bakery Pumpernickel Bread

80 Calories

Quantity

slice (1.1 oz)

Serving

Fat0.5 g
Carbs15.5 g
Fiber1.5 g
Protein2.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 80(335 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium210 mg9%
Total Carbohydrate15.5 g5%
Dietary Fiber1.5 g6%
Sugars0.5 g
Protein2.5 g
Calcium50 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of The Bakery Pumpernickel Bread?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in The Bakery Pumpernickel Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.