1. Au Bon Pain /
  2. Breakfast /
  3. 2 Eggs, Bacon & Cheese Bagel Sandwich

How many calories in Au Bon Pain 2 Eggs, Bacon & Cheese Bagel Sandwich

530 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 530 (2218 kJ)
Calories from fat help 198
% Daily Value 1
Total Fat help 22g 34%
Sat. Fat help 9g 45%
Trans Fat help 0g  
Cholesterol help 365mg 122%
Sodium 920mg 38%
Total Carbs. help 51g 17%
Dietary Fiber help 2g 8%
Sugars help 5g  
Protein help 31g  

How to burn 530 calories2

  • 139 mins walking
  • 61 mins jogging
  • 44 mins swimming
  • 71 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.