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  1. Au Bon Pain /
  2. Breakfast /
  3. Apple Cinnamon Oatmeal

How many calories in Au Bon Pain Apple Cinnamon Oatmeal

How many calories should you eat?

185 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 185 (774 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 8mg < 1%
Total Carbs. 37.5g 13%
Dietary Fiber 4.5g 18%
Sugars 9.5g  
Protein 5.5g  

How to burn 185 calories2

  • 48 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 25 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.