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  1. Perkins Restaurant & Bakery /
  2. Breakfast /
  3. Smoked Bacon & Ham Omelette

How many calories in Perkins Restaurant & Bakery Smoked Bacon & Ham Omelette

Serving Size: x
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1600 calories
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  (?) Nutrition Facts
Calories 1600 (6688 kJ)
Calories from fat 684
% Daily Value 1
Total Fat 76g 117%
Sat. Fat 25g 125%
Trans Fat 0.5g  
Cholesterol 775mg 258%
Sodium 4070mg 170%
Total Carbs. 173g 58%
Dietary Fiber 7g 28%
Sugars 44g  
Protein 55g  
Calcium 600mg  
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How to burn 1600 calories

To burn 1600 calories, you could do any of the following: 2

  • 444 mins walking
  • 183 mins jogging
  • 133 mins swimming
  • 244 mins cycling

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Nutritional analysis includes: bacon, blended soybean oil, buttermilk pancake batter, diced ham, large fresh eggs, hashbrowns, pancake syrup, shredded american cheese & whipped butter blend.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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