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  1. First Watch /
  2. Breakfast /
  3. Bacon & Cheddar Multigrain Pancake, without butter or syrup

How many calories in First Watch Bacon & Cheddar Multigrain Pancake, without butter or syrup

How many calories should you eat?

959 calories
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Nutrition Facts
Calories 959 (4013 kJ)
Calories from fat 567
% Daily Value 1
Total Fat 63g 97%
Sat. Fat 31g 155%
Trans Fat 0.5g  
Cholesterol 265mg 88%
Sodium 1860mg 78%
Total Carbs. 54g 18%
Dietary Fiber 2g 8%
Sugars 17g  
Protein 45g  

How to burn 959 calories

To burn 959 calories, you could do any of the following: 2

  • 251 mins walking
  • 110 mins jogging
  • 80 mins swimming
  • 129 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.