1. Jersey Mike's Subs /
  2. Breakfast /
  3. Bacon, Egg & Cheese White Breakfast Sandwich

How many calories in Jersey Mike's Subs Bacon, Egg & Cheese White Breakfast Sandwich

525 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 525 (2195 kJ)
Calories from fat help 243
% Daily Value 1
Total Fat help 27g 42%
Sat. Fat help 11g 55%
Trans Fat help 0g  
Cholesterol help 465mg 155%
Sodium 1255mg 52%
Total Carbs. help 41g 14%
Dietary Fiber help 1g 4%
Sugars help 2g  
Protein help 30g  
Calcium help 150mg  

How to burn 525 calories2

  • 137 mins walking
  • 60 mins jogging
  • 44 mins swimming
  • 71 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.