1. McDonald's /
  2. Breakfast /
  3. Bacon, Egg Whites & Cheese Biscuit, large

How many calories in McDonald's Bacon, Egg Whites & Cheese Biscuit, large

480 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 480 (2008 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 13g 65%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1430mg 60%
Total Carbs. 42g 14%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 20g  
Calcium 150mg  

How to burn 480 calories2

  • 126 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 65 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.