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  1. Cosi /
  2. Breakfast /
  3. Cinnamon Streusel Topped Breakfast Bagel

How many calories in Cosi Cinnamon Streusel Topped Breakfast Bagel

Serving Size: x
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496 calories
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  (?) Nutrition Facts
Calories 496 (2073 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 236mg 10%
Total Carbs. 93g 31%
Dietary Fiber 3g 12%
Sugars 12g  
Protein 14g  
Calcium 20mg  
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How to burn 496 calories

To burn 496 calories, you could do any of the following: 2

  • 138 mins walking
  • 57 mins jogging
  • 41 mins swimming
  • 76 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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