Start Losing

Want to lose weight? Get the tools that work!

  1. Au Bon Pain /
  2. Breakfast /
  3. 2 Eggs, Bacon & Cheese Bagel Sandwich

How many calories in Au Bon Pain 2 Eggs, Bacon & Cheese Bagel Sandwich

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
560 calories
Compare Foods
  (?) Nutrition Facts
Calories 560 (2341 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 9g 45%
Trans Fat 0g  
Cholesterol 365mg 122%
Sodium 970mg 40%
Total Carbs. 58g 19%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 32g  
Compare Foods

How to burn 560 calories

To burn 560 calories, you could do any of the following: 2

  • 155 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 85 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?