Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Shandy, Red lobster, Chili's, Arbys, Wendy's
| Nutrition Facts | ||
|---|---|---|
| Calories 530 | (2215 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 18g | 28% |
| Sat. Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 195mg | 65% |
| Sodium | 1370mg | 57% |
| Total Carbs. | 76g | 25% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 26g | |
| Calcium | 150mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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