1. Quaker /
  2. Breakfast Bars /
  3. High Fiber Maple Brown Sugar Oatmeal To Go

How many calories in Quaker High Fiber Maple Brown Sugar Oatmeal To Go

210 calories
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  (?) Nutrition Facts
Calories help 210 (878 kJ)
Calories from fat help 36
% Daily Value 1
Total Fat help 4g 6%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 15mg 5%
Sodium 230mg 10%
Total Carbs. help 43g 14%
Dietary Fiber help 10g 40%
Sugars help 13g  
Protein help 4g  
Calcium help 150mg  
Potassium 115mg  

How to burn 210 calories2

  • 55 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.