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  1. Country Choice Organic /
  2. Breakfast Bars /
  3. Oatmeal on the Run Apple Cinnamon Bar

How many calories in Country Choice Organic Oatmeal on the Run Apple Cinnamon Bar

How many calories should you eat?

220 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 220 (920 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbs. 40g 13%
Dietary Fiber 4g 16%
Sugars 16g  
Protein 5g  
Calcium 100mg  

How to burn 220 calories

To burn 220 calories, you could do any of the following: 2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.