1. Perkins Restaurant & Bakery /
  2. Breakfast /
  3. Belgian Waffle Platter

How many calories in Perkins Restaurant & Bakery Belgian Waffle Platter

Nutritional analysis includes: bacon, belgian waffle batter, blended soybean oil, large fresh eggs & powdered sugar.

589 calories
Serving size
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  (?) Nutrition Facts
Calories help 589 (2466 kJ)
Calories from fat help 288
% Daily Value 1
Total Fat help 32g 49%
Sat. Fat help 13g 65%
Trans Fat help 0g  
Cholesterol help 575mg 192%
Sodium 1150mg 48%
Total Carbs. help 53g 18%
Dietary Fiber help 2g 8%
Sugars help 5g  
Protein help 25g  
Calcium help 200mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 589 calories2

  • 49 mins swimming
  • 67 mins jogging
  • 79 mins cycling
  • 154 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.