Start Losing

Want to lose weight? Get the tools that work!

  1. Friendly's /
  2. Breakfast /
  3. Big Two-Do, Two Big Pancakes (2 pieces)

How many calories in Friendly's Big Two-Do, Two Big Pancakes (2 pieces)

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
670 calories
Compare Foods
Nutrition Facts
Calories 670 (2801 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 5g 25%
Cholesterol 70mg 23%
Sodium 1570mg 65%
Total Carbs. 132g 44%
Dietary Fiber 0g 0%
Sugars 53g  
Protein 7g  
Compare Foods

How to burn 670 calories

To burn 670 calories, you could do any of the following: 2

  • 186 mins walking
  • 77 mins jogging
  • 56 mins swimming
  • 102 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?