Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Lettuce, Yogurt, Coffee, Dairy queen, Bagel
| Nutrition Facts | ||
|---|---|---|
| Calories 539 | (2254 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 34g | 52% |
| Sat. Fat | 8.7g | 44% |
| Cholesterol | 48mg | 16% |
| Sodium | 1655mg | 69% |
| Total Carbs. | 41.9g | 14% |
| Dietary Fiber | 1.1g | 4% |
| Protein | 16.4g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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