1. Perkins Restaurant & Bakery /
  2. Breakfast /
  3. Blueberry Short Stack

How many calories in Perkins Restaurant & Bakery Blueberry Short Stack

529 calories
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  (?) Nutrition Facts
Calories help 529 (2215 kJ)
Calories from fat help 144
% Daily Value 1
Total Fat help 16g 25%
Sat. Fat help 7g 35%
Trans Fat help 0g  
Cholesterol help 5mg 2%
Sodium 1000mg 42%
Total Carbs. help 88g 29%
Dietary Fiber help 4g 16%
Sugars help 47g  
Protein help 9g  
Calcium help 250mg  

How to burn 529 calories2

  • 138 mins walking
  • 61 mins jogging
  • 44 mins swimming
  • 71 mins cycling
Nutritional analysis includes: whole blueberries, buttermilk pancake batter, glazes blueberries, non-dairy dessert topping,& powdered sugar.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.