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Calories in
Blimpie's Breakfast: Bluffins, with Sausage, Egg & Cheese

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Recent: Skim milkMexicanPineappleCheeseHamburger 

2 stars2 stars (?) Nutrition Facts
Calories 395 (1651 kJ)
% Daily Value 1
Total Fat 24g 37%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 179mg 60%
Sodium 1081mg 45%
Total Carbs. 27g 9%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 19g  
 
 

Calorie Breakdown

 

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.