1. Shari's /
  2. Breakfast /
  3. Bone-In Hickory Smoked Ham & Potato Pancake Platter

How many calories in Shari's Bone-In Hickory Smoked Ham & Potato Pancake Platter

969 calories
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  (?) Nutrition Facts
Calories 969 (4055 kJ)
Calories from fat 423
% Daily Value 1
Total Fat 47g 72%
Sat. Fat 11g 55%
Trans Fat 0g  
Cholesterol 415mg 138%
Sodium 2010mg 84%
Total Carbs. 76g 25%
Dietary Fiber 4g 16%
Sugars 28g  
Protein 44g  
Calcium 150mg  

How to burn 969 calories2

  • 253 mins walking
  • 111 mins jogging
  • 81 mins swimming
  • 130 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.