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  1. Shari's /
  2. Breakfast /
  3. Breakfast Panini Sandwich, with Fruit

How many calories in Shari's Breakfast Panini Sandwich, with Fruit

How many calories should you eat?

969 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 969 (4055 kJ)
Calories from fat 549
% Daily Value 1
Total Fat 61g 94%
Sat. Fat 16g 80%
Trans Fat 0g  
Cholesterol 515mg 172%
Sodium 1800mg 75%
Total Carbs. 68g 23%
Dietary Fiber 4g 16%
Sugars 14g  
Protein 36g  
Calcium 350mg  

How to burn 969 calories

To burn 969 calories, you could do any of the following: 2

  • 253 mins walking
  • 111 mins jogging
  • 81 mins swimming
  • 130 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.