How many calories inPerkins Restaurant & Bakery Breakfast Potatoes, side

280 Calories

Quantity

side order (5 oz)

Serving

Fat17 g
Carbs30 g
Fiber3 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat17 g26%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol0 mg0%
Sodium460 mg19%
Total Carbohydrate30 g10%
Dietary Fiber3 g12%
Sugars0 g
Protein3 g
Calcium0 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Perkins Restaurant & Bakery Breakfast Potatoes, side?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast Potatoes, side come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.