1. International House of Pancakes (IHOP) /
  2. Breakfast /
  3. Breakfast Sampler, without eggs

How many calories in International House of Pancakes (IHOP) Breakfast Sampler, without eggs

920 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 920 (3849 kJ)
Calories from fat help 504
% Daily Value 1
Total Fat help 56g 86%
Sat. Fat help 18g 90%
Trans Fat help 0g  
Cholesterol help 145mg 48%
Sodium 2660mg 111%
Total Carbs. help 69g 23%
Dietary Fiber help 4g 16%
Sugars help 11g  
Protein help 34g  

How to burn 920 calories2

  • 241 mins walking
  • 105 mins jogging
  • 77 mins swimming
  • 124 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.