Calories in
Subway's
Breakfast: Breakfast Sandwich on Footlong Bread, Breakfast B.M.T. Melt, with Egg
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Nutrition Facts
|
||
|---|---|---|
| Calories 1000 | (4180 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 44g | 68% |
| Sat. Fat | 16g | 80% |
| Trans Fat | 1g | |
| Cholesterol | 525mg | 175% |
| Sodium | 3270mg | 136% |
| Total Carbs. | 95g | 32% |
| Dietary Fiber | 11g | 44% |
| Sugars | 17g | |
| Protein | 57g | |
| Calcium | 900mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 277 mins of walking
- 114 mins of jogging
- 83 mins of swimming
- 153 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
