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  1. White Castle /
  2. Breakfast /
  3. Breakfast Toast Sandwich, with Bologna & Egg

How many calories in White Castle Breakfast Toast Sandwich, with Bologna & Egg

How many calories should you eat?

350 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 350 (1463 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 860mg 36%
Total Carbs. 30g 10%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 16g  

How to burn 350 calories

To burn 350 calories, you could do any of the following: 2

  • 92 mins walking
  • 40 mins jogging
  • 29 mins swimming
  • 47 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.