How many calories in O'Charley's Brunch, Ham & Cheese Omelet
1209
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 1209 | (5058 kJ) | |
| Calories from fat help 684 | ||
| % Daily Value 1 | ||
| Total Fat help | 76g | 117% |
| Sat. Fat help | 22g | 110% |
| Trans Fat help | 3.5g | |
| Cholesterol help | 955mg | 318% |
| Sodium | 2510mg | 105% |
| Total Carbs. help | 76g | 25% |
| Dietary Fiber help | 4g | 16% |
| Sugars help | 13g | |
| Protein help | 49g | |
How to burn 1209 calories2
- 316 mins walking
- 138 mins jogging
- 101 mins swimming
- 163 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.