1. O'Charley's /
  2. Breakfast /
  3. Brunch Side, Toast, with Wheat Bread

How many calories in O'Charley's Brunch Side, Toast, with Wheat Bread

225 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 225 (940 kJ)
Calories from fat help 99
% Daily Value 1
Total Fat help 11g 17%
Sat. Fat help 2g 10%
Trans Fat help 1g  
Cholesterol help 0mg 0%
Sodium 357mg 15%
Total Carbs. help 26g 9%
Dietary Fiber help 3g 12%
Sugars help 3g  
Protein help 5g  

How to burn 225 calories2

  • 59 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 30 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.