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  1. First Watch /
  2. Breakfast /
  3. Carrot Cake Multigrain Pancake, without butter & syrup

How many calories in First Watch Carrot Cake Multigrain Pancake, without butter & syrup

How many calories should you eat?

779 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 779 (3260 kJ)
Calories from fat 315
% Daily Value 1
Total Fat 35g 54%
Sat. Fat 13g 65%
Trans Fat 2.5g  
Cholesterol 150mg 50%
Sodium 790mg 33%
Total Carbs. 104g 35%
Dietary Fiber 5g 20%
Sugars 54g  
Protein 13g  

How to burn 779 calories2

  • 204 mins walking
  • 89 mins jogging
  • 65 mins swimming
  • 105 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.