Calories in
Quaker's
Breakfast Cereals, Cooked: Instant Oatmeal, Maple & Brown Sugar, dry
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Nutrition Facts
|
||
|---|---|---|
| Calories 160 | (669 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 2g | 3% |
| Sat. Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 11% |
| Total Carbs. | 33g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | |
| Protein | 4g | |
| Calcium | 100mg | |
| Potassium | 115mg | |
Calorie Breakdown
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- 44 mins of walking
- 18 mins of jogging
- 13 mins of swimming
- 24 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.