How many calories inKellogg's All-Bran Complete Wheat Flakes Cereal

133 Calories

Quantity

cup (1.3 oz)

Serving

Fat1 g
Carbs30 g
Fiber6 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 133(556 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium260 mg11%
Total Carbohydrate30 g10%
Dietary Fiber6 g24%
Sugars7 g
Protein4 g
Calcium0 mg
Potassium150 mg
Alcohol0 g
Iron18 mg
Vitamin A750 mg
Vitamin C60 mg

Calorie Burn Time

How long would it take to burn off 133 Calories of Kellogg's All-Bran Complete Wheat Flakes Cereal?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kellogg's All-Bran Complete Wheat Flakes Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.