How many calories in General Mills Basic 4 Cereal
200
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 200 | (836 kJ) | |
| Calories from fat help 18 | ||
| % Daily Value 1 | ||
| Total Fat help | 2g | 3% |
| Sat. Fat help | 1g | 5% |
| Trans Fat help | 0g | |
| Cholesterol help | 0mg | 0% |
| Sodium | 290mg | 12% |
| Total Carbs. help | 44g | 15% |
| Dietary Fiber help | 4g | 16% |
| Sugars help | 13g | |
| Protein help | 4g | |
| Calcium help | 250mg | |
| Potassium | 160mg | |
How to burn 200 calories2
- 52 mins walking
- 23 mins jogging
- 17 mins swimming
- 27 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.