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  1. Emerald /
  2. Breakfast Cereals, Ready To Eat /
  3. Berry Nut Blend Breakfast On The Go! Trail Mix

How many calories in Emerald Berry Nut Blend Breakfast On The Go! Trail Mix

How many calories should you eat?

180 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 180 (752 kJ)
Calories from fat 81
% Daily Value 1
Total Fat 9g 14%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbs. 24g 8%
Dietary Fiber 3g 12%
Sugars 16g  
Protein 4g  
Calcium 100mg  

How to burn 180 calories2

  • 47 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 24 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.