How many calories inCascadian Farm Organic Buzz Crunch, Honey Almond Cereal, dry

230 Calories

Quantity

cup (2.1 oz)

Serving

Fat3 g
Carbs47 g
Fiber3 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat1.5 g
Cholesterol0 mg0%
Sodium300 mg13%
Total Carbohydrate47 g16%
Dietary Fiber3 g12%
Sugars11 g
Protein5 g
Potassium110 mg
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Cascadian Farm Organic Buzz Crunch, Honey Almond Cereal, dry?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cascadian Farm Organic Buzz Crunch, Honey Almond Cereal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.