1. Resource /
  2. Breakfast Cereals, Ready To Eat /
  3. Cereal Plus, with Water, prepared

How many calories in Resource Cereal Plus, with Water, prepared

250 calories
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Nutrition Facts
Calories 250 (1045 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 1.5g 8%
Trans Fat 1.5g  
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbs. 38g 13%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 9g  
Potassium 230mg  

How to burn 250 calories2

  • 65 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.