How many calories inGeneral Mills Cheerios, Protein Whole Grain Oat Cereal, Oats & Honey

210 Calories

Quantity

1.25 cup (1.9 oz)

Serving

Fat2.5 g
Carbs41 g
Fiber4 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium280 mg12%
Total Carbohydrate41 g14%
Dietary Fiber4 g16%
Sugars17 g
Protein7 g
Calcium100 mg
Potassium150 mg
Alcohol0 g
Iron6 mg
Vitamin A500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of General Mills Cheerios, Protein Whole Grain Oat Cereal, Oats & Honey?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in General Mills Cheerios, Protein Whole Grain Oat Cereal, Oats & Honey come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.