1. Mother's /
  2. Breakfast Cereals, Ready To Eat /
  3. Cinnamon Oat Crunch

How many calories in Mother's Cinnamon Oat Crunch

230 calories
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  (?) Nutrition Facts
Calories help 230 (961 kJ)
Calories from fat help 27
% Daily Value 1
Total Fat help 3g 5%
Sat. Fat help 0.5g 3%
Cholesterol help 0mg 0%
Sodium 250mg 10%
Total Carbs. help 48g 16%
Dietary Fiber help 5g 20%
Sugars help 15g  
Protein help 6g  
Calcium help 40mg  
Potassium 320mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.