How many calories inNature's Path Flax Plus, Maple Pecan Crunch Cereal

220 Calories

Quantity

serving, 3/4 cup (1.9 oz)

Serving

Fat7 g
Carbs38 g
Fiber5 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat2 g
Cholesterol0 mg0%
Sodium190 mg8%
Total Carbohydrate38 g13%
Dietary Fiber5 g20%
Sugars10 g
Protein6 g
Calcium20 mg
Potassium230 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Nature's Path Flax Plus, Maple Pecan Crunch Cereal?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Path Flax Plus, Maple Pecan Crunch Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.