How many calories inCap'n Crunch Freedom Crunch

130 Calories

Quantity

Serving (1.1 oz)

Serving

Fat1.5 g
Carbs28 g
Fiber1 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium200 mg8%
Total Carbohydrate28 g9%
Dietary Fiber1 g4%
Sugars14 g
Protein1 g
Calcium0 mg
Potassium60 mg
Alcohol0 g
Iron6 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Cap'n Crunch Freedom Crunch?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cap'n Crunch Freedom Crunch come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.