1. Malt-O-Meal /
  2. Breakfast Cereals, Ready To Eat /
  3. Frosted Flakes Cereal

How many calories in Malt-O-Meal Frosted Flakes Cereal

160 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 160 (669 kJ)
Calories from fat help 0
% Daily Value 1
Total Fat help 0g 0%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 240mg 10%
Total Carbs. help 37.3g 12%
Dietary Fiber help 0.7g 3%
Sugars help 16g  
Protein help 2.7g  
Calcium help 0mg  
Potassium 26.7mg  

How to burn 160 calories2

  • 42 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 22 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.