1. Cascadian Farm Organic /
  2. Breakfast Cereals, Ready To Eat /
  3. Fruit & Nut Granola, dry

How many calories in Cascadian Farm Organic Fruit & Nut Granola, dry

405 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 405 (1695 kJ)
Calories from fat 122
% Daily Value 1
Total Fat 13.5g 21%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbs. 66g 22%
Dietary Fiber 6g 24%
Sugars 21g  
Protein 9g  
Calcium 30mg  

How to burn 405 calories2

  • 106 mins walking
  • 46 mins jogging
  • 34 mins swimming
  • 55 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.