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  1. Health Valley Organic /
  2. Breakfast Cereals, Ready To Eat /
  3. Low-Fat Date Almond Flavor Granola Cereal

How many calories in Health Valley Organic Low-Fat Date Almond Flavor Granola Cereal

How many calories should you eat?

285 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 285 (1191 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbs. 63g 21%
Dietary Fiber 7.5g 30%
Sugars 15g  
Protein 7.5g  
Calcium 30mg  
Potassium 300mg  

How to burn 285 calories

To burn 285 calories, you could do any of the following: 2

  • 79 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 43 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.