How many calories inHeartland Low-Fat Granola Cereal, dry

420 Calories

Quantity

cup (3.5 oz)

Serving

Fat6 g
Carbs80 g
Fiber6 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1756 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Polyunsaturated Fat2 g
Monounsaturated Fat3 g
Cholesterol0 mg0%
Sodium130 mg5%
Total Carbohydrate80 g27%
Dietary Fiber6 g24%
Sugars28 g
Protein10 g
Calcium40 mg
Potassium300 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Heartland Low-Fat Granola Cereal, dry?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Heartland Low-Fat Granola Cereal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.