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  1. Back to Nature /
  2. Breakfast Cereals, Ready To Eat /
  3. Sunflower & Pumpkin Seed Granola

How many calories in Back to Nature Sunflower & Pumpkin Seed Granola

Serving Size: x
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200 calories
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  (?) Nutrition Facts
Calories 200 (836 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbs. 31g 10%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 6g  
Calcium 20mg  
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How to burn 200 calories

To burn 200 calories, you could do any of the following: 2

  • 55 mins walking
  • 23 mins jogging
  • 17 mins swimming
  • 31 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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