1. Back to Nature /
  2. Breakfast Cereals, Ready To Eat /
  3. Granola to Go, Honey Almond with Flax Seed

How many calories in Back to Nature Granola to Go, Honey Almond with Flax Seed

190 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 190 (794 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg < 1%
Total Carbs. 29g 10%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 5g  
Calcium 40mg  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.