Calories in
Post's
Breakfast Cereals, Ready To Eat: Grape-Nuts
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Nutrition Facts
|
||
|---|---|---|
| Calories 200 | (836 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 1g | 2% |
| Sat. Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 12% |
| Total Carbs. | 48g | 16% |
| Dietary Fiber | 7g | 28% |
| Sugars | 4g | |
| Protein | 6g | |
| Calcium | 20mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 55 mins of walking
- 23 mins of jogging
- 17 mins of swimming
- 31 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.