How many calories inCascadian Farm Organic Hearty Morning Cereal, dry
227 Calories
Quantity
✕
cup (2.3 oz)
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 50.7 g |
| Fiber | 10.7 g |
| Protein | 5.3 g |
Nutrition Facts
| Calories 227 | (948 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.3 g | 5% |
| Saturated Fat | 6.7 g | 33% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 7% |
| Total Carbohydrate | 50.7 g | 17% |
| Dietary Fiber | 10.7 g | 43% |
| Sugars | 10.7 g | |
| Protein | 5.3 g | |
| Calcium | 27 mg | |
| Potassium | 253 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 227 Calories of Cascadian Farm Organic Hearty Morning Cereal, dry?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Cascadian Farm Organic Hearty Morning Cereal, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.