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  1. Post /
  2. Breakfast Cereals, Ready To Eat /
  3. Honey Bunches of Oats Cereal, with Vanilla Bunches, dry

How many calories in Post Honey Bunches of Oats Cereal, with Vanilla Bunches, dry

How many calories should you eat?

220 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 220 (920 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbs. 46g 15%
Dietary Fiber 4g 16%
Sugars 12g  
Protein 4g  
Calcium 0mg  
Potassium 150mg  

How to burn 220 calories

To burn 220 calories, you could do any of the following: 2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.