How many calories inMalt-O-Meal Mini Spooners Cereal: Blueberry; Frosted; Strawberry

190 Calories

Quantity

cup (1.9 oz)

Serving

Fat1 g
Carbs45 g
Fiber6 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate45 g15%
Dietary Fiber6 g24%
Sugars11 g
Protein5 g
Calcium0 mg
Potassium180 mg
Alcohol0 g
Iron16 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Malt-O-Meal Mini Spooners Cereal: Blueberry; Frosted; Strawberry?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Malt-O-Meal Mini Spooners Cereal: Blueberry; Frosted; Strawberry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.