How many calories inFiber One Nutty Clusters & Almonds Cereal, dry

180 Calories

Quantity

cup (1.9 oz)

Serving

Fat3 g
Carbs45 g
Fiber11 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(752 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1.5 g
Cholesterol0 mg0%
Sodium230 mg10%
Total Carbohydrate45 g15%
Dietary Fiber11 g44%
Sugars12 g
Protein4 g
Calcium100 mg
Potassium190 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Fiber One Nutty Clusters & Almonds Cereal, dry?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fiber One Nutty Clusters & Almonds Cereal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.